Partial Weight Bearing

23Jun09

Going for my first swim last night was the first exercise I have done since I broke my leg and with the endorphins still fresh in my system I had an awesome session with my physio.

I am now allowed to partially weight bare and go a little further with my ankle mobility exercises as well as specific exercises for the major muscle groups.

As far as the bike goes it is still one week away just because of ankle flexibility issues.

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